We believe that we all have within us, great abilities to help ourselves with continued good health, the problem is when we find ourselves sick ill and even Dis-eased it becomes more difficult to find the way back to good health. In my experience the regular practice of Yoga is an excellent means whereby we can begin to recover any lost health and regain strength and well-being both physically and psychologically.
At the Dublin School of Yoga we want to help you with whatever health issues you may be experiencing.
We all experience problems in life, physical mental and spiritual…we want to help you… to De-Stress-gain flexibility-calm your mind-focus your mind-improve your sleeping-improve your posture-get rid of those aches and pains-develop a positive attitude.
There is no point to continue suffering if help is available and we are here to HELP