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The Art of Stillness/Wellbeing in Schools

Cormac October 9, 2018 0 comments 0

THE ART OF STILLNESS Developing Dharana (concentration) A wellness program for post primary schools.   “Once you know yourself in your living stillness there is nothing in this world that is greater than you” Serge Benhayan. Esoteric Teaching &Revelations p 103 During one of my first few days at the Ganga Darshan Ashram I was busy doing my Karma Yoga,…


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The DSY believes that Yoga can make a difference to our lives, we believe that only just a short few minutes daily or a weekly class can help us deal with the stresses of life. We know that Yoga helps to raise of sense of well-being and improve our state of health.

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