Hari Om When I studied Yoga I learnt the Yamas and Niyamas and one of these was Tapasya which I understood to be “endurance of opposites”, simply put this means remaining balanced in extremes e.g. if the weather is cold I am OK and conversely if the weather is hot I am still OK and it also applies to emotions … Continue reading Tapasya-Yoga, endurance of opposites-Wim Hof The Iceman