Yoga in the
WORKPLACE
The Dublin School of Yoga offers a range of services to Corporate Ireland. It is our aim toassist organisations in the welfare and care of their workforce.

Morning Yoga class

Get the body moving and prepare for the day ahead.

Relieves stress and muscle tension

Improves posture

Improves strength

Emotional wellness leading to better control over difficult situations

Enhances creativity and focus

Lunchtime Class

Release the stress away with a midday class.

Enhances creativity and focus

Relieves stress and muscle tension

Emotional wellness leading to better control over difficult situations

Improves digestion

Improves posture

Evening Class

Get a healthy retrospect of the day with an evening class and prepareĀ  for a peaceful night of sleep.

Relieves stress and muscle tension

Strengthens immune system

Clear away mental clutter

Improves digestion

Half/Full day Workshops

Choose between half or full day workshops for your employees.

Stress Management

Posture Alignment

Team Building Yoga Class

Focus & Concentration Tuitions

A course for individuals who have difficulty concentrating

Yoga can help clear away mental clutter, helping your employees to be more alert, focused, and productive. Yoga also improves blood circulation in the brain, improving brain function.